Express Yourself

Even as one reflects on fortunate or troubling matters one’s thoughts can remain vague and elusive causing one to ruminate or become distracted with no insight resulting from the effort. Speaking aloud, writing out, or drawing what is on one’s mind gives it a structure that holds it’s meaning steady so it can be examined as if it no longer belonged to, or were oneself, making it subject to fresh and objective consideration. Expression then both discovers, and with newfound information, creates oneself.